ELEMENT 5
KI
Ki is the life force, the power of the mind, body, and spirit. With proper training Ki can be developed to be used in daily life as well as the martial arts.
Do not confuse the training in this element as a form of eastern religion. Even though this kai supports the values and beliefs of Christianity, and impresses honesty, truthfulness, and respect for others in its teachings, this kai does not teach any form of religion.